musings

We find and share ideas on regenerative farming and plant-based foods, as well as things that inspire us. Are we right-on or a write-off? Let us know.

Fall into Pumpkin Soup

Crisp autumn air

The smell of the earth changing

Anticipating the first frost

Enveloped in the warmth

of a respite in a bowl

Pumpkin soup spiced with cayenne for a kick and topped with candied pecans for flair.

 

Soup Base

2 Tbsp vegan butter

2 Tbsp shallots, minced

1 clove garlic, minced

1 can pumpkin puree, 15 oz

3 c. Unsweetened Vanilla milkadamia Milk

¼ c. Unsweetened Vanilla milkadamia Creamer

½ tsp cinnamon

¼ tsp pepper

¼ tsp nutmeg

¼ tsp cayenne

2 Tbsp maple syrup

1 Tbsp brown sugar

 

Candied Pecans

1 Tbsp vegan butter

1/4 cup brown sugar

1/2 tsp salt

pinch cayenne pepper

pinch cinnamon

1/2 cup pecans

 

Directions

Soup:

Saute shallots and garlic in butter over medium heat. Add pumpkin puree and stir. Add in milkadamia milk and cream and blend to smooth. Add in spices, syrup and brown sugar. While soup is simmering make candied pecans.

Candied Pecans:

Melt vegan butter, add remaining ingredients. Stir until combined. Add pecans to coat. Cool. Pour soup into bowls and top with pecans.

Serving size: 6

Leave a Reply

Your email address will not be published. Required fields are marked *

Anything but Fairlife

The publics dismay and anger at fair-life are understandable but not enough.  If after acknowledgement […]

Read on here
The Imprint We (can) Leave

Daily, we hear new statistics about what is happening to the climate. The news seems […]

Read on here
Moo is Moot

It’s not a tagline. It is our firmly held belief. Dairy milk is moot; immaterial […]

Read on here
Nothing Awakens Us to the Value of Life

There is no greater call to action than a perceived threat to our lifespan or […]

Read on here
The World’s Eco Ills Recovery Is on Us

Agriculture emits more Co2 than all forms of transport combined. Deforestation and widespread desertification is […]

Read on here
Dear Mr. Dairy

In an open, free market, each dollar spent is an endorsement, a vote, for the […]

Read on here